Born in Montreal, QC
▪Grew up in MTL, NYC and Trinidad and played all sports but focused on basketball and soccer until I was 15.
Started playing football at 15 and instantly loved it but basketball was still my first love.
At 18 I made a decision to concentrate on  football.
 I played in the CJFL with the North Shore Broncos and the Hamilton Hurricanes. I also played at Champlain College and Oklahoma.
Started my pro career officially in 1995 with the Ottawa Roughriders. In CFL I played for Ottawa, Montreal, Toronto, and Edmonton.
Played for  Washington Redskins in NFL 
Retired in 2004 and immediately joined the Canadian Armed Forces (Army).
2 tours of duty to Afghanistan.
13 years of service; recently retired.
Married with 4 kids.